WEBINAR: Infant Sleep and Family Wellness – Biologically Normal Sleep

Infant sleep is one of the most talked about and often most overwhelming parts of early parenting. This Lunch and Learn session offers a supportive, evidence based look at infant sleep development and what is biologically normal in the early months and years.

Join Andrea Paul for a practical and compassionate conversation exploring realistic expectations around infant sleep, the connection between feeding and sleep, safe sleep environments, co regulation, and how to create a sleep plan that feels supportive and sustainable for the whole family.

In this one hour session, we will discuss:

• Biologically normal infant sleep and sleep development
• Realistic expectations for babies and families
• The relationship between feeding and sleep
• Safe sleep environments and considerations
• Co regulation and supporting nervous system development
• Creating gentle, practical sleep plans that meet families where they are

This session is designed to help families and professionals feel more informed, reassured, and confident while navigating sleep in a way that supports both connection and wellbeing.

Details: This virtual webinar takes place on June 25, 2026 from 12pm-1pm EDT

About the presenter: Andrea Paul

Andrea Paul is a DSC instructor, educator, doula, and agency manager with a passion for supporting families through the realities of early parenthood with warmth, practicality, and evidence based education. Her teaching style helps make complex topics feel approachable, relatable, and easy to apply in real life family situations.

This webinar is free to members and alumni of Doula School, Discover Birth, and The Nesting Place and is $35 for external participants. Participants will receive a certificate of attendance that can be used as 1 CEU (continuing education units) at Doula School.

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