Tag: doula training

  • Bisexual Visibility Day

    Bisexual Visibility Day

    [vc_row][vc_column][vc_column_text css=”.vc_custom_1695560834217{margin-bottom: 0px !important;}”]According to national data, bisexuals make up the lion’s share of the LGB population. Yet, we are also the most invisible. This is because sexual orientation is usually interpreted based on relationship status and household composition, rather than on how an individual experiences their sexuality.

    My wife and I have been together for 16 years, and co-parenting together for 11 years. We are both bisexual. Rarely is our family interpreted accurately by the outside world. I am Black, she is white, our kid is mixed race and presents as Black. We are also both femmes. As a result of these factors, we have been in countless interactions where my wife has been interpreted, and treated as “my friend who helps me out with my kid”. She has actually been a part of every moment of his life since he was an ultrasound image.

    If she takes him to medical appointments she is asked to substantiate who she is in relation to him, or now that he is older, he has been asked to confirm her identity. This doesn’t happen when I take him to medical appointments. It is a good practice to confirm the relationship between adults and children at medical appointments. However, this seems to be happening based on race, sexual orientation, and gender-based assumptions about families, rather than as a universal safety precaution.

    We’ve come a long way in terms of normalizing same-sex households, but as recently as this past school year, our kid came home with a form that had spots for “mother” and “father”. It is so easy to create a form that has two spaces for “parent/guardian”. Outdated forms such as this one exclude a lot of families that aren’t “same-sex households”. 

    In general, we’re not very surprised by these microaggressions as we navigate a heterosexist world. What often lands more painfully are the microaggressions from within the LGBTQ community in relation to our bisexuality.

    Recently, we were at a comedy night that was heavily attended by queer and trans people. Despite the largely queer crowd, one of the comedians made a biphobic joke. We groaned and gave each other knowing eye-rolls. This reaction sparked a conversation with a lesbian couple that was seated at the same table. We got to chatting with them and when we revealed that we have been together for the better part of 2 decades and are raising a child together, they made a remark that we have heard in lesbian spaces before: “Oh, well it’s like you’re lesbians then”. 

    Like many microaggressions, the intention was clearly complimentary, but that’s definitely not how it landed. We are proud bisexual women. Our relationship with each other doesn’t change that. In these conversations, we find ourselves resisting the temptation to disclose being polyamorous and our relationships with men as a counterargument. No one should have to justify being Bi. That is just what some people are. We all understand that a person who’s been celibate for an extended amount of time isn’t necessarily asexual. It’s the same thing really. My sexual orientation is the one I was born with. Relationships are choices I make over time.

    Not all same-sex couples are gay and lesbian. Not all different-sex couples are straight. Many of us raise children using a variety of family and community structures. Being told we are not real or that our identity is a phase hurts. 

    A great way to make the world less painful for bisexuals and their families is to normalize and represent different family structures. Right now, there is a culture war over when it’s okay to start talking to kids about LGBTQ+ people. 

    Who among us can remember receiving an explanation about marriage and families? We take for granted that there is no need to explain these concepts. We learn about these and other institutions by observing the world around us. LGBTQ+ people are part of the world. Representing queer and trans folk in a child’s world from day one is how we present an accurate portrait of reality.

    There is content that affirms family diversity for all ages. Independent children’s publisher Flamingo Rampant offers an excellent selection of children’s books that show race, sexual, bodily, ability, and gender diversity with people and families doing all sorts of fun and magical things. Super Power Baby Shower by Toby Hill-Meyer and Fay Onyx tells the story of a queer, polyamorous family of superheroes preparing to have a baby! 

     Keira Grant (she/her) brings a wealth of experience to her EDI Co-Lead role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community-building initiatives. As a mom and partner, she uses her lived experience to provide support and reflection for her clients and her work. Keira is the owner of Awakened Changes Perinatal Doula Services.

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  • Where Can My Doula Career Take Me?

    Where Can My Doula Career Take Me?

    [vc_row][vc_column][vc_column_text css=”.vc_custom_1694438520551{margin-bottom: 0px !important;}”]As unregulated health care professionals, a doula’s role involves advocacy, education, counselling, collaboration and negotiation to provide physical, emotional and informational support to individuals and families across the full spectrum of their reproductive choices. This role relies on a comprehensive set of skills and knowledge. With the foundation of your doula experience and education you can choose to grow your career path in many different directions. 

    So let’s talk about some career options that complement each other. 

    Lactation Consultant or IBCLC 

    These are two different avenues of support. 

    A Lactation Consultant/ Educator works with families from preconception through the stage of weaning offering education, encouragement, counseling, an experienced point of view, and fostering confidence, and a commitment to body feeding. Lactation Educators can be found working in a variety of settings to offer their services to families. Families can find them working as public health educators, WIC peer counselors, hospital/community educators, pediatric support professionals, and in private practice as educators. You can find certifications online for these programs. 

    An International board-certified lactation consultants (IBCLC) is an allied healthcare professional who specializes in caring for bodyfeeding parents. They’re qualified to treat common nursing problems along with more serious conditions such as mastitis and clogged milk ducts. Lactation consultants most often support parents in how to increase milk supply, find the best nursing position, and manage breastfeeding pain. IBCLCs are held to strict standards. To be accredited, they must complete 90 hours of training, 300 to 1,000 hours of clinical experience, and extensive health sciences coursework. An accredited lactation consultant must also recertify every five years and continue their education.

    Prenatal Fitness Instructor

    As a Prenatal & Postnatal Fitness Instructor, you can help educate and train clients in all stages of pregnancy – before, during, and after – about what is safe for them and, conversely, what should be avoided to help protect the health of both the gestational parent and baby. Furthermore, fitness training is a fun way to meet new clients and get to know them in a positive environment. Prenatal fitness certifications are available both online and in-person. Take a look in your area to see what works best.

    Perinatal Counsellor

    Perinatal counselling provides emotional support and treatment for individuals (and couples) who are having a difficult time adjusting to pregnancy and parenthood, who are experiencing a perinatal mood or anxiety problem, or who are experiencing both. Some of this work can naturally overlap with a client’s pregnancy and birth journey. If you really enjoy the counseling and support side of birth work you may want to become a psychotherapist or mental health professional. You can find certification courses through college or university or through private vocational training schools. 

    Birth Photographer

    If you have a creative eye, you can capture the moments of birth for clients on camera. A few of our alumni have combined their creativity with a love of birth. You can either work solely as a Birth Photographer, documenting the pregnancy journey and birth. Or you can have photography as an additional service available through your doula work. It depends what you’re comfortable with and how you’d like to structure your business. Each client is different and you’ll want to work with them to understand what their goals are and what kind of pictures they’re looking for. The great thing about this career path is a relatively low barrier to entry. If you already have a love of photography and a camera you can get started. Alternatively, there are a variety of photography courses available both online and in person.

    Midwife

    A healthcare professional that assists with the labour and delivery of a new baby. Midwifes are experts in low risk pregnancy and birth, providing care to patients and delivering the baby. In the case where there are concerns or complications, a midwife can transfer care to a physician if needed. A midwife is different from a doula, in that they are a trained medical professional who can deliver a baby. A doula is trained to provide physical, emotional, and informational support to clients. However, a doula is not a medical professional. A question we see a lot at Doula School is does a client benefit from having a midwife AND a doula – the answer is yes! They both provide very important services to clients, and many people find it helpful to have both. Training to be a midwife typically takes between 3 and 4 years, depending on the program and its requirements.

    Labour & Delivery Nurse

    They work as main points of support for OBGYNs, monitoring of patient vitals, administering medication, and establishing communication with expectant parents. Once a baby is born, the L&D Nurse acts as an informational resource to parents, to monitor neonatal vitals, to ensure the birthing person isn’t experiencing postpartum complications. Nursing degrees can vary depending on where you are located, however they typically take 3-4 years.

    Whatever path you decide to take, know you have a foundation of knowledge that will help carry you through. [/vc_column_text][/vc_column][/vc_row]

  • Getting to know our Members: 6 Questions

    Getting to know our Members: 6 Questions

    [vc_row][vc_column][vc_column_text css=”.vc_custom_1590763418165{margin-bottom: 0px !important;}”]Meet Sarah Alicia Elder. Owner of ElderFlower Doula Serving families in New Westminster B.C Canada, This mother of three, can’t stay still and her love for learning has opened up many different career paths. Her sense of community has led her to different fields within human services. Now, Sarah is putting it all together to help families in New Westminster. She is a full-service doula-in-training offering support and resources for pre-pregnancy to post-partum and everything in-between.

    We had a chat with Sarah Alicia about what brought her to this work and got to know her a little better!

    Why did you decide to become a Birth Professional ?

    I have always been drawn to working with babies and young children. When I was in high school, I wanted to become a midwife but never felt like I could do the education. I didn’t learn about doula work until I was pregnant with my first and had a friend’s sister offer doula services. I did some research and after having my second baby, I noticed that for much of the birthing experience, a doula is very much needed. I liked my nurses but having someone helping me or just keeping space for me before going to the hospital as well as having a familiar face throughout the experience would have been a blessing. After talking with other mothers, I realized so many of us do not have extra help and/or have partners who are unsure how to help. Doulas make sure all the questions running around in our head are answered. 

    What is the most surprising thing you have learned so far as a birth worker/ educator?

    The most surprising thing I have learned is that doulas play such an important role and complement other birth workers. Doulas, however, I feel are often forgotten. I still have people ask me what a doula is when I tell others what I do for work. After explaining the role I play during pregnancy, labour and birth, many say they wished they had a doula working with them at their own births. More people are choosing to have a doula present for many different reasons; not having a reliable person to help, choosing to give birth as a single parent, and birthing at home are just a few. Slowly, as more and more companies see the value of doula support and realize that not every family is in a financial situation to afford doula services, extended medical plans are starting to cover the costs of doula support. Studies show that continuous support from a doula lowers intervention rates, including cesarean. As a society, it is imperative that we demand better support to drive change. Nothing happens if we don’t ask!

    Why did you choose Doula Canada?

    I chose Doula Canada mainly because it is Canadian and has an online option. Having very young children and being a stay-at-home mom makes going to an in-person class a lot harder. The flexibility of making my own learning schedule was a must. I also love that the organization has international ties and offer so many different classes to help me further my career. The instructors and directors care about their work and are so hands-on. I don’t feel like just a number but as an important part of the doula community.

     

    Interesting Fact about yourself ( hobby, quirk)

    As well as being a doula, I am a certified cosmetologist and sewer. I love making and creating new outfits by using old clothing from when I was little. 

     

    If you could give advice to someone just starting out what would you say..

    The advice I would love to give to someone just starting out is to be true to yourself. Take your special skills and incorporate them into your doula work. For me, using my background as a cosmetologist and my love for being hands-on and creative, I offer self-care and keepsake art projects to my clients. The things I learned in previous jobs have helped make my doula business unique to me! [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1590764107834{margin-bottom: 0px !important;}”]   You can learn more about Sarah Alicia here

    Website: https://elderflowerdoula.wordpress.com/

    Facebook Page: https://www.facebook.com/elderflowerdoula/[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]

  • Ecuador Doula Immersion 2019

    [vc_row][vc_column][vc_column_text][/vc_column_text][mk_padding_divider][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1563461638717{margin-bottom: 0px !important;}”]It’s here!

    A group of doulas, including a number from Doula Training Canada, have started the journey to Ecuador to volunteer and learn as doulas.

    A few of our members joined Group One with Wombs of the World and we cannot wait to hear more about their adventures, while others will be embarking for their Group Two experience tomorrow.  Learning and adventure and support await!

    Shaunacy, our life-long learning Director, will be joining Group Two and has posted the “must-have’s” of packing for a two week doula immersion program.

    Follow along over the course of the next few weeks as we post pictures, experiences, and all our Ecuadorian learning fun!

    [/vc_column_text][mk_padding_divider][vc_column_text css=”.vc_custom_1563461705782{margin-bottom: 0px !important;}”]Suggestions for packing for a two week doula volunteer trip:

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    • Super comfortable shoes.  You will be doing a lot of walking during clinic hours and your time exploring the country you are volunteering in.  Comfortable shoes = packing item numero uno!
    • Journal and pen.  You are certainly going to want to take some time to write down your experiences.  It’s a great way to unwind at the end of a busy day and carve out some time for yourself.
    • Cards with birth/ doula related sayings in the native tongue of the country you are visiting.  This will help you feel more confident in approaching persons who may not speak the same language as you.  It is also respectful to try to speak their language first and can really open up body-to-body trust when speaking isn’t the primary form of doula support.  Having these in Tanzania helped me huge when trying to remember Swahili.
    • Snacks.  I often bring cliff bars and my favourite herbal teas.  If you are a picky eater, or want to eat often, then having a quick “grab and go” snack in your bag is a great idea.
    • A bag big enough for awesome things.  When you travel abroad you often have some exploring days that bring you to artisan markets.  Having the space to grab up a few amazing items for home is a good idea.  Or plan to bring old clothes and leave them there to create space!
    • A doula name badge.  Many immersion programs (like our amazing friends at Wombs of the World) request that you wear a name tag that says DOULA on it during clinic days.  Have fun and create something with your picture, name and DOULA on it.  You may also want to add some of those doula sayings mentioned above onto a lanyard with this badge.
    • Photocopies of your passport, travel documents, and locations you will be staying.  This will help you feel prepared and safe for anything that may pop up (good travel tip in general!).
    • Lastly… an open mind!  Packing and preparing for two weeks away can feel overwhelming when you are heading to a country that you haven’t visited before, and maybe working in environments you are not fully aware of.  Keeping an open mind and remembering that you are there to learn not save is super important.  The opportunities that volunteer immersion programs provide are long-lasting and profound.  Going with an open mind, a lust to learn, and a heart full of compassion is what should fill most of your packing time!

    [/vc_column_text][mk_padding_divider][vc_column_text css=”.vc_custom_1563462371907{margin-bottom: 0px !important;}”]Interested in learning more about volunteer support as a doula?

    Check out Wombs of the World (a great example of a professionally organized option) and feel free to email info@stefanie-techops.wisdmlabs.net at any time with questions![/vc_column_text][mk_padding_divider][/vc_column][/vc_row]

  • Finding Balance: Working and Doula Life

    The question often comes up in doula circles “how do people manage to swing doula work and family or other jobs”. It can be especially hard for people, like me, who are just starting out and aren’t in a place yet where they’re able to give up their other job for financial reason. I’m here to tell you, as a new doula in an area with no other doulas yet, a full time paramedic, a first-time mom-to-be, a DIY home builder and the Doula Canada Provincial Liaison for Newfoundland, it’s not an easy task.

    There are two things that every doula must have, no matter their life situation. They must have a good support system and a love and deep desire for this work.

    I took my training with Doula Canada in the spring of 2017. After having the time to set up my business, I took on a client due in January, and left a full time work schedule to accept a casual position working as a paramedic. I live in a province that is in heavy need of paramedics, so I have been able to work full time hours, but have the flexibility to take time off as needed. I know that this is a great luxury that is not available to everyone, and I have grateful for the position that I’m in. Having that flexibility was wonderful, as I took off time while on call for my doula client, and then returned to work again after her birth. This also coincided with my first trimester of pregnancy, so it worked out well in that I probably wouldn’t have been able to manage on call life while sick and exhausted from this pregnancy.

    I would never be in the situation that I’m in without the unwavering support from my partner. When we decided that I would pursue this line of work, he supported me 100%. Even though we have had to tighten our shoestrings a bit in order for me to be on call periodically, he has recognized that for me to do work that will fill my cup, at times we will need to make some sacrifices in other areas of our lives. He also tags along to events with me, and listens to my many rants about the amount of work left to be done here! He’s a pretty good listener. I know moving forward with a child, he will allow me to take the time I need to focus on this business in whatever capacity that I need.

    The second piece to the balancing puzzle is the love and desire for this type of work. It’s a lot easier to find the motivation to make those contacts, reach out to potential clients, and ask questions to the people in the community, when you see the potential. I’m so excited to have the opportunity to be a real part of the shift in birth culture here in Newfoundland. There are lots of struggles, but so much potential, which really lights my fire. After every positive meeting, I find myself motivated to keep moving forward. After every negative encounter, I find myself driven to help make that change. It’s hard to look at how far we have to go and to know, realistically, how long it’s going to take to get there. But each assignment that gets submitted, each new like on my Facebook page, every acknowledgement by a once skeptic gets us closer to providing the right support to the families in our area!

    So how does this translate to you and your doula business?

    First of all, find your support team. It’s hard to support people through their pregnancy, birth and postpartum without being supported yourself. Whether you need family to take care of your kids when you get called to a birth, a reliable babysitter for your prenatal visits or postpartum shifts, a partner who helps to manage times of lower income, a friend to enjoy a cup of tea with or a Doula Canada counterpart to vent and debrief with about hard situations, we all need to build our support team.

    Figure out what you’ll need in order to make this a successful venture and then find the people to who will help you do that. Also be sure to add yourself to your support team.

    Self-care is vitally important if we are to remain an active member of this birth culture shift. Fill your cup in order to continue filling others. That love and passion for the work, which I think you need to be a truly good and effective doula, is only sustainable if we take care of ourselves.

    Samantha is the Provincial Liaison for Doula Canada and the owner of Nesting Owl Doula Services in Newfoundland. She is originally from Nova Scotia, but has been living in Newfoundland for the last 7 years. She had been working as a paramedic for the last 10 years before having her first child this summer. She is passionate about bringing midwifery care to Newfoundland and Labrador.

  • Looking to Learn?  How Knowing Your Learning Style Can Help You Succeed!

    Looking to Learn? How Knowing Your Learning Style Can Help You Succeed!

    Looking to learn!?
    Have you been out of school for a bit?
    Well good news!
    Knowing your learning style can make things a whole lot easier.

    I’ve been immersed in the birth world now for over 6 years now, as an Educator, Doula and Mentor.   I remember working towards my doula and my educator certification and found myself spending countless hours staring at a page of words and not retain a thing.   When I found myself in a classroom I would find I only retained a small percentage of what I was being taught.  I was frustrated.  Here I was, mid thirties…FINALLY knowing what I wanted to do with my life and I was terrified!  Scared of “class work,” worried about failing tests, and not feeling I would able to get the accreditation to further my career.

    Before beginning my journey I had been a stay at home mom of three, running a day care and working part time at a restaurant.  I didn’t leave a book smart career to become a doula… I left “mom” mode, meal prep and nursery rhymes…my brain was on overdrive most days!   My own self doubt nearly prevented me from moving forward!

    But I’m so glad I did move forward.  Eventually I learned to walk the walk and not just talk the talk!

    My recipe for success was having the right support alongside me and taking the time to learn what my learning style was.

    Take a look at the learning style graphic above…did any of them grab your attention? How do you find out which one you are? Here’s a good reference:

    https://www.thoughtco.com/three-different-learning-styles-3212040

    and a bit more about different types: https://www.udutu.com/blog/what-are-adult-learning-styles-and-how-do-they-affect-elearning/

    Many of us are a combination.

    Let me share some tidbits that worked for me, and can maybe help you on your learning journey as well:

    1. Change up your work space:  Maybe on one day you will work best outside, in the basement, at an office desk, or in a library.  Once I even worked in my trailer while camping!  Key points: recognize that you need to avoid interruptions and it may take awhile to get into your groove.
    2. Doodle and/or listen to instrumental music: I needed to keep my hands busy or stimulate another sense to help me retain info.  Sound familiar?
    3. On that same note: I needed to handwrite my study notes. I got in a bad habit of typing everything on my computer or iPhone – it just wasn’t the same! There may be a a huge mental disconnect when you do that.
    4. Move: Stretch, get fresh air, work at a standing desk, sit on an exercise ball.
    5. Dedicated time and accountability: If I didn’t get work done first thing in morning or late at night, it wasn’t happening – I’m a squirrel – everything in the middle distracted me (hence needing different work spaces from time to time).  Schedule your work as an appointment and stick to it!  Buddy up with someone – there were times I would completely and mentally shut down because I would second guess an answer or project.  I needed a few different people on standby to walk me through something or be my “butt kicker.”  We have lots of buddies at Doula Canada!

    So, in my examples above, which learning styles did you connect with?  A little bit of all of them right?!

    Take a moment and identify what works for you.  See what learning style you think you might be.  Look back at the times you needed to learn something – what worked, what didn’t?

    When you are struggling, buddy up!
    You are not alone and simple tweaks to your daily habits can break bad habits and keep you moving closer to your goals!  We are here to help!

    Jump into our closed Doula Canada Facebook group or our Learning Centre forums and ask a question, send us an email, call us on our toll free number, and…

    Stay tuned for more information on a mentorship opportunity with Doula Canada (details coming in October)!

    About the author:

    Helena McMann has been a Certified Doula and Educator for over 6 years.
    She is currently an an Admin Support Person and Student Mentor for Doula Canada.
    To date Helena has supported over 200 families through her work as a doula and educator.
    We’re a big fan of Helena and all the wonderful things she does for our community!

     

  • Not all Doulas are created equal.

    Not all Doulas are created equal.

    Recently some Doula Canada members have had their hands full with comments or suggestions that “not all doulas are created equal.”

    For many years Doula Canada has prided itself on our efforts to build a unique, and uniquely Canadian, doula training and membership for our International members.  We haven’t felt the need to justify our curriculum or our presence to others because, well, “if you haven’t bought the book how do you know it wasn’t worth the read?”

    However, as our #doulanation continues to run into the discourse about “what makes a good doula” we feel it is important to write our position on the “not all doulas are created equal” suggestions floating about (a-boot, just to clarify).

    Here are 7 reasons why Doula Canada doulas and childbirth educators are NOT created equal:

    1.  Super Selfhood:  Our members come from diverse communities, have diverse backgrounds, and bring diverse expectations about what they would like to glean from their learning experience with Doula Canada.  We respect this like WHOA!  No cookie cutting happening over here.  Pure unequal awesomeness happening!
    2. Equal ideas?….not happening!  Our community often debates new policies, international perinatal experiences, and curriculum updates.  This keeps us all on our toes, which is vibrant and exciting.  Imagine a day where everyone agreed with you?  BORING!  *unless you have small children, then that would be a miracle!*
    3. Collaboration acclaimation:  Our members are often the first to give praise where praise is due, and sometimes that means to Doula Canada, other members, or even those who are in direct competition with their business.  Say what?!  Our doulas are eager to partner with other perinatal workers, regardless of make or model.   But praise can be unequal…. that does happen sometimes!   *Insert the doula Jeep wave*
    4. No person left behind!  Recently a member felt ostracized by the suggestion that “Doula Canada leaves their students to fend for themselves.”  This is quite the fancy tale.  Our team of administrators, instructors, provincial liaisons, and peer community are just a phone call, email, message, or coffee date away.  But alas, not all members need our assistance in the same way, and this makes them unequal in their needs and wants.  That’s ok too!
    5. Name that Doula.  Some doulas love the history of our title, while others prefer “practitioner,” “support person,” or “badass new parent helper.”  Whatever floats your doula/ CBE boat!  Our titles do not have to be equal (or have all the same letters behind them), but they should have a strong foundation of community support, continued learning, and movement forward as a common professional voice.   Those who are unequal in their alphabet ownership should not be seen as unequal for it, they were unequal to begin with… they were themselves!
    6. They make all the decisions themselves.  Ack!  Our members choose their books, their educational units, the clients they work with…. they “own” it.  That makes them unequal for sure!
    7. They get the last word.  Our doulas final assignment is a reflection paper about their journey.  This helps Doula Canada to grow and to prosper from our communities feedback.  Each reflection is personal and confessional.  Totally unequal… but equally beautiful.

    To claim that someone is unequal can be hurtful and questioning.  However equivalency does not make you a better doula or childbirth educator.  Distinctiveness and commitment makes you a good doula.  Passion and purpose.  Community and collaboration.

    At Doula Canada we recognize our doulas are all operating and offering compassionate support at different stages, with different modalities, with different needs, and with different purpose.

    At Doula Canada our purpose and intention is not to be equal….it is to be accepting.

    If our doula training and organization is “not created equal” that’s perfect!

    Doula Canada is unique
    Our members are incredibly trained.
    Our community is filled with passion and purpose.

    *high fives all around*

    ~ Image:  “The Three Graces,” circa 1503-1505, by Raphael.  The three women in the painting may represent stages of development of woman, with the girded figure on the left representing the maiden (Chastitas) and the woman to the right maturity (Voluptas),though other interpretations have certainly been advanced.  Each are unequal in their development and experiences, but equally beautiful and strong.   In mythology the three figures have often been told to depict youth, mirth, and elegance.