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Anti-Oppression Anti-racism work Equity Health Care intersectionality lactation LGBTQ2S+ surrogacy understanding bias

Reflections on Trans Inclusion in Birth & Lactation Support

Miriam Main, one of the directors of La Leche League Great Britain (LLLGB) recently resigned because she objects to the organizational directive to be inclusive of all people who lactate, regardless of sex or gender identity. Her open resignation letter explaining her decision echoes much of the feedback we’ve heard in recent years from birthworkers who disagree with our use of language such as “chestfeeding”, “birthing person” and other terms aimed at ensuring that all people who birth babies and feed infants from their mammary glands feel included and supported with the resources required to meet their feeding goals. 

Her objections to trans inclusivity include:

  • Women cannot be physically and emotionally open with “men” present
  • Men will make LLL meetings unsafe
  • It might be dangerous for men to feed babies
  • Men feeding babies separates them from their mothers, causing damage to the mother-baby dyad.

November 20 is Trans Day of Remembrance. The day was founded in 1999 in protest of the murders of two Black trans women, Rita Hester and Chanelle Pickett. There is heightened tension regarding this day this year because of the US election outcome. Trans people in the US and elsewhere are deeply afraid that emboldened transphobes will be incited to violence. Further restrictions on trans people’s ability to access affirming care is likely coming. The inability to access gender-affirming care increases suicidality among trans people. While Main claims that she is not anti-trans rights, unfortunately, rhetoric like Main’s fans the flames of fearful and hateful myths putting trans lives in danger.

The Confusion About Main’s Objections

Main is against the presence of “men” at LLL meetings. Confusingly, she includes transmen and non-binary people in a list of types of “women” she has effectively supported at LLL meetings in the past as a leader. When she uses the term “men” she could be referring to trans men who gave birth to their babies or trans women using the lactation induction protocol to assist with feeding their babies. Through this confusing use of language, Main appears to be asserting that trans men are “women” and that trans women are “men”.

Main’s view is rooted in an idea called “gender essentialism”. This is the belief that there are two genders, that gender and sex are the same, and that the characteristics of the genders are an innate, hardwired aspect of our biology. While many people subscribe to this normative view, there is a growing body of evidence that it is scientifically inaccurate. Since the dawn of recorded history, in cultures around the world, there have been people who don’t fall into the binary sex and gender categories of “man/male” or “woman/female”. Many cultures have acknowledged more than two genders. Now science is catching up with these age-old lived experiences. 

Main’s statement recirculates several myths that we as birth workers need to dismantle:

Women Cannot be Physically & Emotionally Open with “Men” Present

Main argues that it would be impossible to maintain the open, honest environment of LLL meetings if men were present. How could women feel comfortable talking about things like chapped and mangled nipples, or nurse in front of others if men are present? Main doesn’t realize it, but she answers her own question. She notes that breastfeeding is “the great leveler”. She observes that LLL group participants put aside differences regarding race, religion, income, politics, and sexual orientation. They are united in their shared goal of feeding their babies from their bodies. Whether participants are cis women, trans men, or trans women they are all dealing with chapped nipples, sleepless nights, and internal and external pressure to use bottles. Imagine the world we’d be living in if we developed our ability to focus on what we share rather than what divides us.

Men Will Make LLL Meetings Unsafe

She also fears that women may not feel comfortable coming forward about domestic violence if men are present, noting that 1 in 4 women have experienced intimate partner violence. A Canadian study of trans people conducted in 2019 found that 3 in 5 trans women had experienced intimate partner violence. Contrary to some of the rhetoric surrounding the recent US election, trans women are not usually the perpetrators of violence. They are in the population that is at increased risk of experiencing gender-based violence. Cultivating the erroneous belief that trans people are a source of violence is a significant inciter of violence against trans people. This needs to stop immediately.

Damage to the Mother-Baby Dyad

The letter raises safety concerns that are fear rather than fact-based. She posits harm to mothers and babies caused by ripping babies from their mothers’ arms so that men can feed them. Like much of what is fueling the current trans panic, this is a total red herring. Babies are not being ripped from their mother’s arms so that men can feed them. In the case of trans men, they are usually the gestational parents of their babies. Non-gestational parents with breast tissue can induce lactation. This includes cis women, trans men, and trans women becoming parents through adoption, surrogacy, or their partner carrying the baby. The protocol to induce lactation is rigorous, involving high doses of hormones and domperidone for several months before the birth. In cases where nursing is shared between a gestational and non-gestational parent, this is with the consent of both parents. For anyone who has fed a baby with their body, it should be easy to see why sharing the load of this labour might be desirable. 

Regardless of the exact nature of the situation, it’s safe to assume that anyone showing up to feed a baby at a La Leche League meeting is a parent to that baby. That’s really all that should matter.

It Might be Dangerous for “Men” to Feed Babies

She asserts that it might not be safe for babies to be fed by a “man”. She cites no evidence of any safety concerns. This is because there is none. Aside from universal precautions regarding substance use or infectious disease, If milk comes from your nipples, you can feed it to a baby. Where supply is inadequate to meet the baby’s nutritional needs, this can be addressed as it would be for anyone. We all know how frustrating and overwhelming supply issues can be. Parents experiencing this challenge need more compassion and support, not less.

There’s no reason to believe that trans lactators are at increased risk of under-supply or babies that are failing to thrive. In response to Main’s open letter, IBCLC Ashley Pickett has shared some helpful research. She notes that “When people take hormones, they can still breastfeed. It hasn’t been shown to be dangerous. Many AFABs [assigned female at birth] are entering menopause, and breastfeeding while on HRT [hormone replacement therapy]. Some trans women have taken estradiol and domperidone and their breastfed babies thrive.”

The potential for trans women to lactate and nurse is a new phenomenon, and as such, bound to raise concerns. Ashley Pickett, IBCLC addresses this with the best available evidence also. She cites two articles showing no cause for concern at this time:

https://pubmed.ncbi.nlm.nih.gov/37138506/

https://pubmed.ncbi.nlm.nih.gov/7462406/

Drawing from the articles she cites, she also provides evidence to allay fears that hormones are crossing over into the milk supply and causing harm to babies:

“Spironolactone is poorly excreted into breastmilk and there are no reported adverse effects on infants.

Cyproteone Acetate (used for [male to female] transitions as well as more commonly for acne and hirsutism, alopecia, etc) in people [assigned female at birth] transfers at 0.2% of the parental dose. However, in trans HRT uses high doses. Switching to an injectable Estradiol Valerate may be enough to elevate estrogen and not require an anti-androgen, and safely breastfeed. Breast development would remain, but she may grow some unwanted hair.

GnRH treatment has been used in postpartum contraception for decades, and in this time, has been shown to be as low as undetectable in milk and up to 1-2 micrograms per feed at max. The amount ingested had no biological activity in the infant (would be destroyed in the gut before entering the system). When taken throughout pregnancies, as it has been for many many experiencing fertility care since the 1990s, there has been “no specific hazard observed” among newborns exposure.”

 ~

The REAL issue

Evidence has nothing to do with Miriam Main’s underlying fear. It is the same as that of our members complaining about our use of gender-inclusive language. She is afraid that she and her fellow cis women are being erased from spaces that should feel like home. While this fear is an understandable conditioned reaction to change, it is unfounded. Cis women continue to comprise the majority of people who birth and lactate. Our use of inclusive language is an action to begin opening the door for trans and non-binary people who birth and lactate to receive affirmation and support. For cis women reading this, take a moment to imagine what it would feel like to walk into an LLL meeting knowing that there will probably not be anyone else in the room who is like you, but you need help feeding your baby all the same. Would you be brave enough to walk into that room? Would you be grateful for any gesture that made it a little easier?

Letting trans folks in doesn’t erase us as cis women. It is not usually presented this way, but trans inclusion and acceptance create more freedom for cis women. As we dismantle rigid, binary gender constructs and break down boundaries regarding what a “woman” can or should be, we are all freer to express ourselves authentically. I was raised in a family of women who couldn’t leave the house without “putting their faces on”. Now, I wear makeup when I feel like it. I speak truth to power without hesitation because I’m not limited by the belief that being a “woman” requires passivity. Every day I engage in numerous actions that I take for granted that would have been unthinkable for a Black woman a century ago. I owe a huge debt of gratitude to racialized trans ancestors, like Marsha P. Johnson and Sylvia Rivera, who started the Stonewall Riots, and with them, the queer liberation movement in North America.

If we let go of the fear of erasure, we can invite in the potential for trans people to enrich birth and lactation spaces. We may discover that the experiences of trans people add an important perspective on issues affecting all of us who experience gender oppression and gender-based violence. Community support and mutual aid are not finite resources. We don’t have to worry that by making space for trans people, cis women will be squeezed out. There is room in the circle for everyone.

 

About the Author

Keira Grant

Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.

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About Us Business Certification certification Members Mentorship Webinar

Recertification

Recertification

As professionals dedicated to excellence and impactful care, we understand that learning is a continuous journey and we’re so happy to invest heavily each month in newsletters, webinars, new courses, program updates and more to serve you as our alumni. This month’s blog shares an important reminder about staying relevant, effective, and confident in our roles: recertification.

When Doula Canada became an approved vocational school years ago, we undertook that for students to be able to use RESPs to pay for their education. One of the requirements of that program and of many other provincial and state doula associations was a requirement for recertification to be part of the organization’s standards. This requirement has been in place since 2017 when this was first introduced. See FAQ item posted here. This requirement however has not been enforced administratively and was up to individual doulas to submit their Continuing Education Units (CEUs). 

We’re now introducing a more formal way for us to track and support alumni with this process. 

What does recertification entail?

Trust us when we say we want this to be EASY. No one wants a complicated and convoluted recertification process. We will require only 2 things for recertification: 15 CEUs and an up-to-date CPR/First Aid.

THERE WILL BE NO FEE FOR RECERTIFICATION AT THIS TIME. The earliest date we will require recertification is December 2025, one year from now.

Why is Recertification Important?

There has long been debate about many aspects of our profession, credentialing in general and of course the professional aspects of being a “profession” at all! As leaders who’ve been working in the field for over 20 years we’ve seen a LOT of change. Similar to modern midwifery, the doula profession has experienced a conflicting balance between wanting the work to be accessible for families but also wanting to maintain independence from the colonial and capitalistic aspects that formal regulation brings. Ultimately it always calls for a trade-off or balance of priorities, needs and desires. As we look to the United States and see more and more states covering doula services through Medicaid, the future is pretty clear: our profession is trending in the direction of expansion. This means more doulas and more coverage, and more structure.

How Can I Get CEUs?

Have you noticed that Doula School offers our alumni FREE monthly webinars? Each webinar is worth 1 CEU and they are hosted almost every month of the year! This is a cost effective way to get your CEUs. We also launch new courses each year, giving you the chance to learn a new skill AND gain valuable CEUs. And of course you’re always welcome to take courses from other organizations that offer something you’re wanting to learn about. We will also have other simple ways to get CEUs at no cost. We will be launching a recertification guide in the coming weeks and it will give you lots of information about how to get everything done. Please note that if you unsubscribe from our newsletters  you won’t receive important information about webinars or recertification notices. You can resubscribe here on the website.

When do I need to recertify by?

We are giving all students one year to complete these steps. You are welcome to submit earlier if you prefer (and are due for recertification) but it will not be REQUIRED until December, 2025 for those who certified before December 2022. 

If you certified after December 2022 then count 3 years from the time you certified for your due date. See more info in the FAQ about how to calculate your recertification period. 

 

FAQs

Why does Recertification Matter?

Staying Current with Industry Standards

The field we work in is dynamic and continually evolving. Recertification ensures you are up-to-date with the latest research, best practices, and trends. This not only elevates your own practice but also upholds the standards doula clients expect and deserve.

Strengthening Your Professional Skills

Recertification often involves engaging in advanced education, workshops, and reflective practice. These opportunities allow you to deepen your knowledge and refine your skills, ultimately making you a more effective and informed practitioner.

Building Credibility and Trust

Clients, peers, and employers value those who demonstrate a commitment to excellence and continued education. Recertification reflects your dedication and passion for ongoing improvement, reinforcing your credibility within the community.

Networking and Community Growth

Recertification often provides an avenue to reconnect with peers, share insights, and grow as part of a collective. This network is invaluable for support, growth, and even collaborating on new initiatives.

Adapting to Emerging Needs

As professionals, we serve a diverse range of needs that may evolve over time. Recertification helps us stay informed and prepared to meet these needs with competence and empathy.

Renewing Your Commitment to Excellence

Recertification is more than fulfilling a requirement; it is a reaffirmation of our shared commitment to providing the highest quality care and expertise to clients. We are here to support you every step of the way, with resources, guidance, and opportunities to make this process enriching and rewarding.

What is recertification?

Recertification is a way to ensure that our doulas and educators are maintaining their high level of knowledge and skills by showing proof of continuing education, even after their program is complete.

Why do we ask you to recertify?

We want to ensure that our doulas and educators are viewed as leaders in their field, and having organization-wide policies that show that our alumni are regularly continuing their education allows us to demonstrate our high standards. This policy also keeps us on par with other professions, such as Registered Nurses, Massage Therapists, Paramedics and Social Workers, which will allow us to keep moving the profession forward in recognition of the value of our work.

How often do I need to recertify?

We ask that you recertify every 3 years. You will receive notification when you are approaching your recertification deadline. If you graduated between January 1st and June 30th, your deadline will be June 30th of your recertification year. If your graduation date was between July 1st and December 31st, your deadline will be December 31st of your recertification year.

What if I don’t want to recertify?

If you don’t want to recertify then don’t! Quite simply there is nothing more ‘doula-y’ than doing what you want (after all, isn’t that what we help all our clients to do?). If you no longer feel value in certification or recertification then ignore our reminder emails and carry on!

Categories
balance Maternal Mental Health Yoga

The Symbiotic Journey: How Prenatal Yoga Teaching Enriched My Doula Practice

[vc_row][vc_column][vc_column_text css=”.vc_custom_1726606915460{margin-bottom: 0px !important;}”]The worlds of prenatal yoga teaching and doula support may initially seem like separate realms, but my experience has taught me that they are beautifully intertwined. As someone who has worn both hats, I’ve come to appreciate how teaching prenatal yoga profoundly enriched my role as a doula. This symbiotic journey has enriched my life as a birthworker and prenatal yoga teacher, and elevated my offering of comprehensive support and nurturing guidance to expectant parents as they embark on their unique paths to parenthood.

Mind-Body Connection:

My experience as a prenatal yoga teacher has deepened my understanding of the physical, emotional, and spiritual aspects of pregnancy and birth. It has allowed me to provide holistic support to expectant parents, empowering them to embrace the beauty and strength within themselves as they navigate the profound journey of childbirth. Prenatal yoga is all about cultivating a deep mind-body connection. 

Breathwork Mastery:

As a yoga teacher, I learned to guide expectant mothers through postures and breathwork that foster this connection, preparing them for childbirth. This understanding translated seamlessly into my role as a doula, where I could emphasize the importance of staying connected to one’s body during labor, enhancing relaxation and coping strategies.

Teaching various pranayama techniques helps to explore the profound impact of breath on the body and mind. As a doula, I now guide birthing individuals in harnessing the power of breath to manage pain, stay grounded, and maintain focus during their pregnancies and in labor.

Adaptability and Personalized Support:

Prenatal yoga classes are filled with individuals at different stages of pregnancy, each with unique needs. Teaching yoga honed my ability to adapt and provide personalized support to cater to these diverse requirements. As a doula, I can now better understand and meet the individualized needs of laboring people and their partners, ensuring a tailored and empowering birth experience. Many yoga postures can be adapted and used as laboring and birthing positions. Practicing this and embodying natural pelvic and spinal movements is hugely beneficial.

Empowerment Through Education:

In both roles, education is a cornerstone. Prenatal yoga teaching reinforced the importance of providing expectant parents with knowledge about their bodies and birthing options. Armed with this understanding, I can empower my doula clients to make informed choices during childbirth, fostering a sense of ownership over their birthing experiences.

Creating a Safe Space:

Prenatal yoga classes are sanctuaries of support and community. As a yoga teacher, I discovered the significance of creating a safe and welcoming space for expectant mothers to connect, share, and grow. This experience translates directly into my doula practice, where I prioritize helping individuals feel at home in their bodies and creating a supportive environment where birthing individuals feel heard, respected, and cherished.

Embracing Mindfulness:

Prenatal yoga introduced me to mindfulness practices that encourage present-moment awareness and self-compassion. My own practice of mindfulness and my ability to guide individuals with compassion, empathy, and a deep appreciation for the sacredness of pregnancy and birth is something that I feel stands out to my clients. These tools have become invaluable in my doula work, where I guide individuals in staying centered, reducing anxiety, and embracing the beauty and intensity of their birthing experiences.

The journey of teaching prenatal yoga has been a symbiotic one, enriching my doula practice in ways I couldn’t have anticipated. It’s a reminder that our roles as prenatal yoga teachers and doulas are interconnected, both focused on nurturing and supporting individuals on their transformative journeys into parenthood. 

If adding yoga or embodied pregnancy and postpartum education has been calling you, check out our new offerings here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1726604707769{margin-bottom: 0px !important;}”]Julia Forest

About the Author

Julia (she/her) is an international yoga teacher, birth doula, women’s health advocate, and closet artist who is passionate about health, environmentalism and empowered birth. She is co-creator of the internationally renown “Sacred Birth Yoga & Doula Training”, is founding director of Awakened Spirit Yoga and co-founder of the Wellkind Foundation, a non-profit that focuses on community empowerment and wellbeing through the lens of permaculture. She also created the Sacred Earth Yoga Training, the first yoga teacher training program that combines yoga, mindfulness, permaculture and leadership to transform lives and communities. Julia is Co-Director of Doula School.[/vc_column_text][/vc_column][/vc_row]

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About Us Canada certification community Members Mentorship

Doula Training Canada Becomes Doula School Canada

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Q & A: Doula Canada’s Rebranding to Doula School

We’re thrilled to announce that Doula Canada is officially rebranding as Doula School! 🎉 This change reflects our evolving commitment to providing top-tier education and support to those passionate about birth work. As Doula School, we’ll continue to offer the same high-quality training you’ve come to expect, but with an expanded focus on community, innovation, and growth within the doula profession.

Why the change? We’re rebranding to “Doula School” to better reflect our unified mission of supporting you through learning, mentorship, and professional growth. This new name represents our commitment to a shared educational journey, whether you’re just starting out or expanding your practice.

Q1: Will the courses be staying the same?

You can expect the same high-quality content and resources from Doula Training Canada. Our commitment to providing valuable, comprehensive education remains steadfast. We’ve been working tirelessly behind the scenes for the past year doing a full educational audit of all courses, making lots of updates to our core offerings. We know that this will mark some of your lessons as incomplete that were previously complete and will add some new quizzes and assignments to the courses.

Please note that if you are very close to being done your course you DO NOT need to complete the new assignments, but we feel there is much benefit in you having access to them! If you’ve just begun your journey then we’d encourage you to go back and complete them when you can. Reach out to the mentorship with questions or if you need support with these changes. Anything you’ve previously submitted we continue to have access to, even if you don’t see it in your course outline anymore!

Q2: Will my certification still be valid?

Absolutely! Your certification remains fully valid, and all courses will continue to operate as usual. The rebranding to Doula School will not affect the terms of your certification or the recognition of your credentials. Everything will remain exactly as it was when you earned your certification through Doula Canada. You can rest assured that your qualifications are still recognized and respected within the industry, with the same commitment to excellence that you’ve always experienced.

Q3: Will the requirements change for those currently enrolled in courses?

New Changes to Education Units: Previously students were required to obtain additional Education Units (EUs) to complement their learning (in addition to the doula specific content you learn in the courses). We have now added requirements for CPR/First Aid, Infection Prevention and Control (IPAC), and a Food Handling Certificate (for postpartum doulas). To align with the latest standards and ensure comprehensive training, these have been added to the certification requirements. Please review these changes to understand how they may impact your certification process and reach out to us with questions/concerns. These new additions now REPLACE the EUs needed to certify. But please note that if you were almost ready to submit your certification documents based on the former requirements we will be happy to accept that instead.

Q4: What else is changing?

Enhanced Learning Materials: We have made updates and improvements to our training materials to reflect the latest knowledge and best practices. These changes are designed to enhance your learning and provide you with the most relevant and up-to-date information. Over the coming weeks you will see many new handouts that you can use in your practice and with your clients.

Q: How can I stay updated on the latest news from Doula School?

You don’t need to do anything differently! Just keep following us on social media, stay subscribed to our newsletter, and check our website as usual. Everything will remain the same except for our new branding, and we’ll continue to keep you updated with all the latest news and developments.

Still have questions? Send us an email.

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Categories
birth community Equity Trauma

National Day of Remembrance & Action on Violence Against Women

[vc_row][vc_column][vc_column_text css=”.vc_custom_1701888370897{margin-bottom: 0px !important;}”]National Day of Remembrance and Action on Violence Against Women (December 6) hits a bit different for me this year. On December 6, 1989, 14 young women were murdered at Polytechnique Montreal. The women were pursuing degrees in engineering. Their murderer felt that by entering into a male profession these women were usurping a place in society that rightfully belonged to him. He ordered their male peers from the room at gunpoint to make sure we knew this was about hating women.

Earlier this year, doulas were targeted for gender-based violence because of their career choices. In this instance for choosing a feminized profession, the intimate and sexualized nature of which could be exploited by a fraudulent predator. As a result of the persistent efforts of the fraudster’s victims, she was arrested in March of this year and the situation did not escalate to worse violence. Still, I’m left with many questions about the climate of fear, suspicion, and infighting that existed within the doula community for months while police and other organizations that are supposed to protect the public did nothing to stop this person’s malicious, harmful behaviour. This despite so many incidents where woman-hating behaviour has escalated to femicide.

In Sault Ste. Marie in October, a known perpetrator of intimate partner violence murdered 5 people, including 3 children, adding momentum to a national call for gender-based violence to be declared an epidemic. We at Doula Canada wholeheartedly support this call, and add our voices to it. As birth workers, we know that pregnancy and postpartum are vulnerable times. Existing IPV often worsens, and in many instances, this is when it starts.  

Our own safety also matters in doing this work. We are often behind closed doors, in people’s homes, providing intimate care one-on-one. It’s not constructive to approach care work from a place of fear. Statistically, our clients are more likely to be victims of violence rather than perpetrators. However, one of the most disturbing things I learned from events earlier this year is that there is a casual normalization of sexual harassment in this field. Several people posted about having their time wasted by solicitation from fetishists posing as birth clients, as though this was simply par for the course. Privately, I’ve heard stories of doulas being sexually harassed by a client’s partner in the client’s home, and not knowing of any options for recourse. Earlier this year, when birth workers were being targeted, many birth workers focused on the perpetrator’s well-being rather than the well-being of a growing number of victims.

The reason for this attitude is the same as the reason why some jurisdictions (such as the province of Ontario) have refused to declare GBV an epidemic. And it’s the same reason why opportunities to stop the perpetrator in the Sue before he killed were missed. GBV occurs in the context of normalized systemic misogyny. Even in a profession aimed at reducing reproductive violence for our clients, we’ve forgotten to expect more for ourselves.

Alongside growing our conversation about GBV in relationships, we need to shine a light on occupational GBV. In other fields where home visits are carried out by a largely feminized workforce (e.g. nurses, social workers), trainees are given guidance on spotting red flags, mitigating risk, and acting to effect accountability. We’re going to start doing that here at Doula Canada. On Jan. 23 we will open this much-needed conversation by hosting a webinar on GBV in birthwork and how we can take charge of our community’s safety. We owe this to ourselves and each other. 

Webinar Details Here: https://stefanie-techops.wisdmlabs.net/training/webinar-gender-based-violence-in-support-work/

It is fitting that Women’s Remembrance Day falls within UN Women’s 16 Days of Activism Against Gender-Based Violence campaign. For ideas for actions you can take against GBV check on this resource on Canadian Women Foundation’s #ActTogether Campaign. https://canadianwomen.org/acttogether-campaign/

*If you are unfamiliar with the events of earlier this year that I reference in this article, you can learn more about that here: https://www.cosmopolitan.com/lifestyle/a44866427/kaitlyn-braun-doula-pregnancy-accused-fraud-harassment/

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1701888381111{margin-bottom: 0px !important;}”]Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.[/vc_column_text][/vc_column][/vc_row]

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Anti-Oppression community Trauma

16 Days of Activism Against Gender-Based Violence

[vc_row][vc_column][vc_column_text css=”.vc_custom_1701109787897{margin-bottom: 0px !important;}”]For our observance of UN Women’s 16 Days of Activism Against Gender-Based Violence, we reflect on how doulas are involved in ending obstetric violence at the individual and systemic level. Reflecting on this year’s theme, we call on governments and insurance providers to Unite and Invest to Prevent Violence Against Women and Girls by funding better access to doula care.

Where we need to go

As doulas, companions, and birth keepers, we know in our bones that our presence alleviates the challenges of birth and new parenthood and supports people to have joyful, transformative experiences during this major life event. 

A growing body of research supports our intuitive knowledge. Doula care is an effective perinatal intervention that reduces the need for medical interventions, including c-sections, decreases low birth weight and preterm births, and improves satisfaction with childbirth and postpartum well-being, among many other benefits. These benefits have the biggest impact on families adversely affected by the social determinants of health, including low-income, and racialized people (Cidro et al., 2023; Greiner et al., 2019; Kozhimannil et al., 2016; Marshall et al., 2022; Ramey-Collier et al., 2023; Robles, 2019; Thomas et al., 2023; Wodtke et al., 2022; Young, 2022).

Yet, despite this, only 6% of birthing families receive support from a doula. Doulas are usually paid by families out of pocket, and care is not usually available to the populations for whom having a doula might have the greatest impact.

Some exciting changes are happening in the United States. Starting from around 2020, several studies found that racialized birthers and newborns experienced much poorer outcomes than their white counterparts, including an increased likelihood of death. This disparity was most significant for black people. These studies opened a floodgate of conversation about a Black maternal health crisis in the US. State healthcare systems are under significant political pressure to find solutions. Doula care is seen as a critical intervention that improves outcomes for racialized birthers and babies, and many Medicaid-funded doula programs are emerging (Rochester, Delaware, Michigan).

Sadly, Canada is lagging in finding innovative ways to make doula care accessible. One reason for this is that it is harder for researchers and advocates to demonstrate similar racial disparities because Canada does not collect race-based data. There is ample anecdotal evidence that Black and Indigenous people experience the same medical racism that has been identified in the US, but individual accounts can’t provide the level of “proof” that makes a strong case for funding.

That being said, a recent study by obstetrician researchers at McMaster University learned that birthers in Canada experience a high rate of operative vaginal deliveries (forceps or vacuum) and has higher rates of 3rd and 4th-degree tears than any other high-income country (CTV, 2023). Continuous support from a doula during childbirth reduces the need for interventions like operative deliveries.

Call to Action for International Day for the Elimination of Violence Against Women (November 25)

Whether you are a birthworker, a birther, or a concerned citizen, you can add your voice to the call for better access to doula care by doing two things:

  1. Write or call your Member of Provincial Parliament (MPP) and let them know you want coordinated public funding for doula care in your province’s healthcare plan. 
  2. If you have extended health coverage, call your insurance carrier and let them know you would like doula care to be an insured healthcare expense. More insurance companies covering doula care would make this support accessible to many more families.

Birthworker Affirmations for 16 Days

We use affirmations to buoy our clients, but what about using them to protect ourselves from burnout as we extend compassion to clients and act for systemic change? As part of our observance of 16 Days of Action Against Gender-Based Violence, we offer these 16 affirmations to support you on your birth work journey.

  1. My work humanizing birth humanizes communities. The merits of this work are limitless.
  2. My practice of self-compassion is integral to my ability to extend compassion to my clients.
  3. Changing one life changes everyone’s life. By supporting each person I honour our interconnectedness.
  4. My actions can make a difference.
  5. I will manifest the village I need to support me to continue manifesting change for birthers and families.
  6. By facilitating a non-judgemental space, I play an invaluable role in creating a safe space.
  7. By creating a sacred space for birth, I bring great joy to families, which increases my own joy.
  8. When I remember to take a deep breath, my client is reminded to breathe deeply.
  9. With collaboration and determination, we can realize humanized, empowering birth for all families. 
  10. My acts of service provide a blanket and a shield to families at their most vulnerable.
  11. My compassionate presence and loving words are a powerful antidote to suffering that can exist within birth, making space for more joy.
  12. By inspiring birthers and families to believe that physiological birth is possible, I play a tangible role in making physiological birth attainable.
  13. I will preserve my energy for the real struggle. 
  14. It is a blessing to walk alongside families during this intimate and transformative time, for which I am deeply grateful.
  15. With deeply rooted compassion, I can be a willow or an oak in service to my clients’ needs.
  16. With the birthwork community’s diligence, one day all births will be humanized births. I am honoured to be a part of this movement.

 

Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.

 

We invite you to practice with the ones that resonate with you. Please share any of your own affirmations that would support the birthwork community.[/vc_column_text][/vc_column][/vc_row]

Categories
Anti-Oppression community LGBTQ2S+ Trauma understanding bias

Trans Day of Remembrance

[vc_row][vc_column][vc_column_text css=”.vc_custom_1700318432768{margin-bottom: 0px !important;}”]Trans people’s existence is not an ideology. Transness is a natural and inevitable aspect of the wondrous biological and social diversity of human beings. As humans engage in a debate about whether or not some humans get to use bathrooms, attend school safely, and read stories to children, much of the panic regarding “gender ideology” is fueled by myths and misinformation that appear to have taken off like the wildfires that plagued us this Spring and Summer. 

Like wildfire, these myths are dangerous because they kill. Trans youth are at 7.9 times the risk of attempting suicide and 4 times more likely to be the victims of violent crime than their cis counterparts. Those who lose their lives to violence continue to be overwhelmingly trans, Black women. That’s why November 20 is Trans Day of Remembrance.

Here are some of the most toxic myths fanning the flames of fear and hate, followed by the facts that can douse those flames.

Myth 1: People come in two kinds, male and female. 

Fact: There is ample scientific evidence that human biology is far more complex than inny equals girl, outie equals boy. 

MRI-based studies show that the putamen (the region of the brain that controls cognitive functioning and other tasks) in trans people differs from structural norms that are consistent with their assigned gender and more closely resembles their felt gender. (Flint et. al. 2020; Clemens et. al. 2021)

Epigenetics is the emerging science regarding how different genes in our biological makeup get switched on and manifest. This epigenetic study found that since all human embryos start with the potential to be male or female, hormonal variation during sex differentiation can cause genetic changes that cause a person’s gender to be different from their sex.   

I’m a science junkie and I could go on with articles about hormone receptor mutations and genetic perspectives. But I think you get the idea that the biology of transness is a lot more complicated than the primer we got in grade school.

Myth 2: People who think their gender is different from their biological sex are mentally ill.

Fact: Well, technically being trans is a mental illness. The 5th edition of the Diagnostics and Statistics Manual (DSM-V), a compendium that provides diagnostic criteria for all mental illnesses, refers to transness as “gender dysphoria”. There is consensus among the mental health professionals that write the DSM that the appropriate treatment is supporting the person to live as their felt gender. Receiving a diagnosis and treatment for gender dysphoria is an involved process. It takes years to be approved for interventions like surgery. People under the age of 16 cannot receive permanent interventions like surgery. As the emerging biological science suggests, the classification of “gender dsyphoria” as a mental illness is controversial in trans communities. For now, people have to meet the diagnostic criteria in the DSM-V to receiving gender-affirming healthcare.

Myth 3: Trans people are emerging because of the new “gender ideology”.

Fact: While some of the terminology being used is relatively new, people whose gender experience differs from biological “norms” have always existed. Research shows that over 150 Indigenous nations on Turtle Island recognized a third gender before colonization. Indigenous communities were by no means unique. For example, hijras in South Asia have been recognized as a gender group dating back to the 1200s. Similarly, in pre-colonial Uganda, there was the mudoko dako.

Myth 4: Talking about trans people in schools “sexualizes children” and “grooms them” into becoming trans.

Fact: As the facts above demonstrate, trans people have always been here. People are born trans as a result of complex biological factors. The kind of experience they have is determined by society’s attitude toward them. In the pre-colonial societies I mentioned above, trans people were honored and respected members of their communities leading secure and productive lives. Talking about trans people will not make more of them magically appear. Explaining sexual and gender diversity to kids is no more inherently sexual than explaining heterosexual marriage. Failing to talk about LGBTQ+ people won’t make them go away. However, silence will make people more unsafe.

It’s fitting that November 20 is also National Child Day. The goal of the day is to open dialogue about the vulnerability of children and what we can do collectively to keep them safe and honour their rights. Telling kids the truth is how we can keep them safe. Treating all people with dignity and respect is how we create environments where kids feel safe to be themselves. Arming kids with the language to talk about their bodies and experiences is how we keep them safe from actual groomers. Building up their confidence and self-respect is how we keep trans kids alive and well.

 

Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.

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Categories
Uncategorised

Our Hearts Are With You

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To our dear healthcare and birthworker community,

We are aware that these unfolding moments call us into deeper and deeper layers of service, compassion, and commitment to the families that we support, and responsibility towards our broader community.

Our hearts are breaking as we bear witness to the grief and collective trauma experienced by Israelis and Palestinians, and Jewish and Muslim communities. We know that many people have lost loved ones, friends, and acquaintances to the ongoing violence. We stand with you in your grief and share your worry, confusion, and sadness.

As allies and friends to Jews and Muslims, we are deeply disappointed and appalled by the acts of antisemitic and Islamophobic hate that events in the Middle East have spawned. We know that many members of our staff and communities are afraid to engage in public life because of these disgraceful acts and we are truly sorry. We’re aware that there are many ripples of impact and that some of you and your families are directly and indirectly impacted by the conflict between Israel and Palestine. You belong here, and you are welcomed with compassionate hearts.

We know that even those who are not directly connected to the fighting are still experiencing emotional dysregulation triggered by the onslaught of violent images and stories and the mass grief that surrounds them. We see you and stand with you.

Call To Action:

Many organizations in the birthwork community may be justifiably afraid of saying things that cause more pain, and are therefore choosing silence.  While this is an understandable and human response to trauma, silence and inaction are a huge part of how the conditions for violence are created.

We might be asking ourselves in these times:

What impact can I have? How will I show up to meet the pain of the world? How can I lovingly meet my own pain? How might I contribute to more compassion instead of more suffering? How can I incorporate a trauma-informed approach in my support to do less harm?

As doulas and perinatal educators, our direct support to families is a critical intervention and action for reproductive justice. Doing this work intentionally involves recognizing the systemic pathways that connect all forms of violence, and unequivocally denouncing and confronting violence wherever it is found. We support and amplify international calls for peace.

We recognize that there is only so much that we and each of you can do about this astronomical and overwhelming disaster. We believe that there are small but profound practices that we can all access to take care of our pain, grief, and powerfulness. Collective healing starts inside each of us.

Mental Health

Prioritize checking in with your body and your emotional state. Maintain awareness of the impact that consuming the news is having on you and know your limits. Develop a trauma-informed safety plan that includes practical things that you can do to regulate your nervous system and process your day.  Fast, accessible self-regulation strategies include taking long deep breaths, checking in with your body, and engaging in activities that help you feel grounded and connected. Reminder not to hesitate to seek medical attention if you are unbearably overwhelmed.

We are aware that those in North America who are directly impacted by the violence may need professional support. Some culturally informed North American mental health support lines that can connect you to other resources are:

Chai Lifeline Canada

1 (800) 556-6238

Khalil Centre

1 (855) 543-5752

Naseeha Mental Health

1 (866) 627-3342

Nisa Helpline for Muslim Women

1 (866) 315-6472

 

Talking to Kids

Letting our kids know that we see their reaction to what is happening and supporting them to begin to understand and have compassion for those directly affected is a profound action we can take to support and nurture our families.

Here are some resources to assist you with talking to your kids about the war in Gaza and Israel:

https://greatergood.berkeley.edu/article/item/how_to_talk_with_kids_about_the_war_in_gaza_and_israel

Here is some information about supporting your children’s mental health: https://www.aacap.org/AACAP/zLatest_News/Childrens_Mental_Health_Paramount_Amidst_Israel-Gaza_Violence.aspx

 

Trauma Informed Care

One clear action that we must take as birthworkers is to offer simple acts of self-care towards ourselves and and take action in the ways that align best with our sphere of influence. Reach out to your Jewish, Israeli, Muslim, and Palestinian friends and families that you are serving, and make sure they’re not alone with their grief. Let them know you care, even if you’re not sure you have the right words. Create safe meeting spaces where people can process their grief, listen to each other, and build kinship and understanding. We all have the power to be a light in our communities.

We hope that you are finding ways to nourish yourself and breathe through whatever is arising in your life in these times of intense upheaval. We invite you to share this information with anyone who would find it of benefit.

With care,

 

DTC Management and EDI Team

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Categories
birth community Trauma

Domestic Violence Awareness Month

[vc_row][vc_column][vc_column_text css=”.vc_custom_1698759996931{margin-bottom: 0px !important;}”]Let Clients Know You are a Safe Person to Disclose to about Intimate Partner Violence

For one-quarter of women who experience DFV [Domestic and family violence], the violence begins during pregnancy. Where violence was previously occurring, it escalates in frequency and severity during pregnancy and early motherhood.” (Baird et. al., 2021)

Based on this disturbing truth, Baird and many other researchers recommend that all pregnant women be screened for intimate partner and domestic violence. There is a fair amount of controversy and debate within international healthcare systems and among individual providers regarding whether or not to implement this recommendation. 

Unfortunately, vulnerable pregnant people and children are caught in the middle of that debate. In Sault. Ste. Marie on Oct 24, 2023, 5 people including 3 children were killed due to domestic violence, renewing calls for intimate partner violence to be declared an epidemic.

We can avoid getting bogged down by debate and discomfort and put the well-being of birthers and families first by being a safe zone for clients to disclose IPV and other trauma. Here are some strategies I’ve used universally to let clients know they can tell me about domestic abuse. I can’t go into details for obvious reasons, but suffice it to say, these strategies work.

I’d love to hear from you in the comments about what you’re doing to support clients to open up about abuse and violence.

Create a Cone of Silence

When couples retain my services, my welcome email explains how each individual can communicate with me confidentially. The email is clearly a template, so it’s obvious that I’m not putting that out there for personal reasons. 

Then I initiate a chat with the birther via a communication channel that is obviously exclusive to them and me, usually a chat with a cell phone number that I know is theirs. This strategy isn’t perfect since many abusive partners closely monitor the victim’s communication channels. Still, including this in the welcome email normalizes situations where information should not be shared between partners.

Ask Everyone About Stressors

I ask clients to complete my intake questionnaire individually rather than as a team. The questionnaire invites the client to share about stressors in their home environment. I’m aware that not everyone might answer a question as blunt as “Are you being abused by your partner?” candidly, especially with someone they are still getting to know. Additionally, abuse can take many shapes and often goes unrecognized. Clients disclose a range of domestic issues in response to this question. Even if nothing is shared at that time, it sends a clear message that I am open to talking about practical, social, and emotional aspects of their pregnancy journey.

Leverage One-on-One Moments

Some things come out much more easily face-to-face than they do in other ways. Unfortunately, our work prenatally and postpartum often occurs while both members of a couple are present. I take advantage of times when the birther and I happen to be one-on-one to initiate conversations about the birth and postpartum life. I let all of my birthers know that while I’m here to support them as a team, the buck stops with them. If I have to make a choice, I’m ride or die for the birther. 

Have Resources at the Ready if Someone Discloses Abuse 

However the birther decides to handle the situation, I make sure I know about local resources that can support them in that choice. This encompasses therapists, organizations that support women to develop safety and escape plans, community legal clinics, and food security resources. 

 

For folks in Ontario, contacting the Assaulted Women’s Help Line is a great way to start figuring out your options to address intimate partner violence. 1.866.863.0511

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1698759879666{margin-bottom: 0px !important;}”]Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”520952″][/vc_column][/vc_row]

Categories
Anti-Oppression birth Canada community Equity Trauma

International Day for the Eradication of Poverty

[vc_row][vc_column][vc_column_text css=”.vc_custom_1698093869318{margin-bottom: 0px !important;}”]The rising cost of food and collective grocery store anxiety rest on a bed of other precarious conditions. The price of everything has gone up. We are still seeing empty shelves in stores “post” pandemic as we head to the mall in shorts on a 33-degree October day. There are numerous causes for feeling uncertainty.

When society gets taken for a ride, children come right along with us. As someone who works with babies and families, on International Day for the Eradication of Poverty I’m reflecting on the fact that 50% of the world’s children are affected by poverty

Most of these children are not where I am sitting, in a high-cost-of-living, high-standard-of-living urban centre in Canada. However, people where I am are still afraid of not having enough, and it’s making many people afraid to start a family.

These fears are justified. Raising children is expensive, and we are facing a food crisis, a housing crisis, a climate crisis, and a healthcare crisis. People and families live in a lot of isolation which makes feeling secure challenging. Poverty has a significantly adverse impact on outcomes during pregnancy and childbirth, and on how all aspects of your life go from there.

Support from a doula reduces the risk of many of the adverse outcomes that poverty increases the risk of. Sadly, individuals who can benefit the most from improved outcomes are those who are least able to pay the cost of hiring a doula. 

Doulas and birth workers are a compassionate bunch. No one in this profession is here to get rich, and we want to provide our services to people who can benefit from them the most. However, we also have ourselves and our families to care for, and doing this work well takes time. Far too many kind-hearted people who have trained long and hard and love this work leave after a few years, turning to less rewarding work that pays the bills. When this happens, the doula’s skills go to waste and their community loses out on the transformative care they could have received.

Advocates within the doula sphere are exploring options to improve community access to doula support while making a long-term career in this field more sustainable. At Doula Canada, we are doing our part by developing a briefing note that will elucidate opportunities and challenges in the current perinatal care landscape, the potential for doulas and childbirth educators to leverage these opportunities and solve these challenges, and models whereby doula care could be cost-effectively funded by a mix of social partners including different levels of government, insurance companies, and foundations. This initiative is directed by the Advocacy Working Group, comprised of Doula Canada members and staff. The Advocacy Working Group is part of our commitment to manifest a culture of equity, diversity, and inclusion (EDI) action within our school. Stay tuned for more on the Doula Access Initiative in the coming months.

To connect with the Advocacy Working Group at Doula Canada, email Keira Grant, EDI Co-Lead at keira@doulatraining.ca.

 

Keira Grant (she/her) Inclusion and Engagement Lead – Racialized Communities

Keira brings a wealth of experience to the Online Community Moderator role. She is a Queer, Black woman with a twenty-year track record in Equity, Diversity, and Inclusion (EDI) education, projects, and community building initiatives.

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