Author: Doula Canada

  • Can Canada employ more Doulas?

    Can Canada employ more Doulas?

    Doula Canada takes a look at whether Canada can employ and train more Labour Doulas…

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    The Canadian birth and parenting scene is strengthened by organizations and personalities who recognize the difference each province dictates.

    We are not homogeneous, and as such our training and practices should be different than certain, ahem, friendly neighbours (“howdy-ho there neighbor!”).

    As an organization focused on Canadian birth and perinatal experience we make it Doula Canada’s mission to imbue ourselves in an open discussion with Doulas and Childbirth Educators in each Province and Territory.

    We are curious about how others feel in our profession, what is working for them, what are their struggles, and how an organization like DTC can positively encourage those experiences.  ​


    One of the main concerns we hear from Doulas across Canada is that the market feels saturated.  Many have shared that they can sometimes feel deflated and unsupported in an economy where Doulas can still be misunderstood.

    These comments got our wheels spinning!  Is the Canadian market saturated?  Can training organizations, like ours, sustain themselves as Doulas increasingly certify and support families?

    YES.

    The answer is that simple.  ​

    Can you be a full-time Doula in your community.  Yes.

    First, let’s look at the numbers:

    In our initial studies we have focused strictly on Labour Doulas, as it’s the most common certification program in our country, and the one we discussed most with Doulas from B.C to Newfoundland.

    The Canadian birth rate has increased.  Slowly, but it has still increased (good work little buddy!).  Following the diagram below you can see how many births per a province were registered for 2015/16, and how many Labour Doulas each province could argubly sustain if each Doula were working full-time (48 births a year… which is like, whoa, A LOT!).  Now let’s also consider that some of these Doulas may also be Postpartum Doulas or Childbirth Educators…. or both (full-package perfection!).   Busy Canadian Doulas unite!

    The argument that Canada cannot sustain more Doulas, let alone government subsidized or employed Doulas, is false.  In fact, many Provinces (we’re looking at YOU Western Canada) could see tremendous opportunity in this profession!Booking flight….now….ok…..check…. (guilty plug of 2017 training schedule HERE).

    So how can YOU success as a Canadian Doula?

    At Doula Canada we know that the key to Canadian Doula success for our students and alumni is diversifying their offerings.  Many Doulas and CBEs offer further value added services that offset the slower months of client support.  Workshops or encapsulation, sleep consulting or belly binding,  whatever your jam is, knowing that you have an opportunity to reach potential clients through more than an on-call schedule is an important business PEACE OF DOULA MIND.

    Perhaps you may consider diversifying your certifications?  We strongly feel that becoming a Childbirth Educator is a sure-fire way to build any birth/baby related business; you meet families eager for education and then eager for continuous support.  Our expert trainers are living proof!

    We also believe that cross-certifying with numerous organizations through your Doula career assists in building expert knowledge, while allowing you to connect with other like-minded Doulas (connection is KEY to success… see HERE)

    We’ve seen Doulas and CBEs in communities of less than 40,000 persons THRIVE.

    How?

    A strong support system, business minded practices for the CANADIAN market of our profession, and EDUCATION.

    IMPORTANT TO NOTE: our initial studies have shown that Canada can sustain a deeper growth of Doulas, HOWEVER Doulas seem to be more successful when they look to external supports.  This means strong certification agencies, available government or systemic funding for their business and for potential clients, networking opportunities with community stakeholders and yes, even supporting other Doulas.   *insert sound of shock*

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    “But I’m not getting enough clients so why would I support other Doulas?”Because it will build your confidence.

    It will move YOU, to move FURTHER.

    It will keep one snow covered toe in best business practices (like not trash talking the competition!) while the other is off to support the abundance of clients that presents themselves on your (email)doorstep.

    It’s also the nice, ahem, Canadian way!

    Can Canada sustain more Doulas.  Yes, please!

    (And we haven’t even started to chat about Perinatal Support or CBE opportunity…. whoa!).


  • Canadian Doula Olympics!

    Canadian Doula Olympics!

     

    In the Spirit of 2016 Rio Olympics!
    Canadian Doulas kickass because…

    Have you been watching any of the 2016 Rio Olympics on Facebook (let’s be honest… who watches TV anymore?!).  

    The inspiring display from our Canadian swim team and Women’s rugby over the past few days has started a fun little conversation about how Canadian Doulas would fare as an Olympic sport (Hello!  We have stamina to stay up for hours on end!) AND about what makes Doula Training Canada unique as a purely Canadian run and focused organization.

    Here are some of our student and alumni comments on why Canadian Doulas and DTC are specimens of unique athleticism in the world of Doulas:

    “It’s all about community, eh.  A giant Olympic Doula village coast-to-coast 365 days a year!”

    “Canadian Doulas are birth athletes!”

    “DTC isn’t governed by a large organization.  That’s pretty rad – we haven’t sold our Doula athletes to corporate sponsorship yet!”

    “Our “coaches” are wonderful.  *now please give me a pass on my verbal presentation*”

    “DTC Doulas are going the distance!”

    “Each of our “athletes” brings passion for their “game” and determination for “success” to their clients (sort of like a gold medal of honour around their neck!)”

    “Canadian Doulas are worth their weight in Gold.”

    “Canadian Doulas look really great in sports gear.  I love my track pants and runners for those long births!”

    “We don’t advocate, we empower.  All the families we support are part of a team that build each other up to create strength and unity.”

    “Our support goes the distance.  I don’t mean just one end of the country to the other.  I quite literally mean I am learning from a distance.  Self Study for the win!”

    “We sit, stand, and squat for thee Canada!  We’re like birth gymnasts!”

  • The Juggling Doula  

    The Juggling Doula  

    One of the most common questions we receive at Doula Training Canada by interested registrants and students is…

    HOW DO YOU JUGGLE LIFE AT HOME WITH LIFE AS A DOULA?
    As a busy full-time Doula, childbirth educator, national instructor for DTC, business owner, mother-of-two, wife-of-one, and official puppy walker (what was I thinking?!) my life thrives on routine…and maybe a cup of coffee or five!  Balancing an on-call schedule is more easily led when I know who, what and where things are happening if I am called to a birth.  For some unknown reason (*cough* I take on too much) if our household lacks our daily routine life tends to lack équilibre.

    Our team have shown that life as a successful full-time Doula and childbirth educator is possible, and it starts with learning how to balance as you juggle.

    Here are some things to consider as you learn where Doula life lies in the balance of your life’s journey:

    TIME.  How much time can you give to your Doula goals? To networking? Client consults and visits? Updating websites?  Scheduling classes?   Committing time to your Doula or CBE dreams each day is important.   TASK:  Write out your weekly calendar of works, tasks, responsibilities (and a little fun time too!) hour by hour.  How would certification and Doula/ CBE work fit in?  Finding a balance with your perhaps already busy schedule is a great way to start your Doula/ CBE journey!

    ​INSPIRATION.
      Ask yourself “When do I feel most inspired?”  Perhaps this seems like an odd question.  However, if you wake up a 5am itching to get those wheels spinning (no, we aren’t chatting Spin class) then THAT is the time you should devote to your Doula agenda.  Me?  I’m a night owl (hoot) and think, write, create best between 9pm-1am.  THIS  period gives me time balance my thoughts uninterrupted.   And the occasional 3am email – just to keep you all on your toes!  I also find inspiration in our Doula family daily, in conversations with my closest friends, and the odd Pinterest bubble bath solitude (haven’t lost a phone to date!).  ​

    SUPPORT.
      Picture this:  Me, up on a yoga ball, holding 4+ clients on my shoulders, a stack of paperwork in both hands, two children on each leg, and a furry little black dog doing the “I need to pee” dance on my head.  The ball?  That is my husband, my immediate family, our on-call babysitter, my kickass backup team, the Doula Training Canada team, and our amazing students and alumni across Canada.  I could not, in no way or form, take on the volume of clients and workload I welcome into my life without the balance of a strong support system.  They keep the ball from slipping out from underneath.  I may carry the weight but they keep my feet steady.    IF you were called away in the middle of the night or had a scheduled prenatal class…. who would be there to support the other aspects in your life?  Balance that and you’re pretty much there!
    EAT< SLEEP< SMILE <REPEAT.
    Self care… this is HUGE as a Doula!  Us mothering types (which we include Doulas under, whether you have a child or not) tend to put others before ourselves and call Doritos dinner if need be.  First, Doritos are not a meal (I know… I’m sorry!).  Running here and there as a Doula or CBE means finding a balanced diet – one that will leave you feeling full and energized.  May I introduce you to my friend breakfast?Second, sleep debt is a real thing and so is anxiety caused by said sleep debt.  Catching some Zzz’s before, after (and maybe even during) our support of clients is OK.  Did you hear that?  It was the bell of epiphany.  Doulas DO NOT need to stay up for 51 hours without sleep.  Would you work at McDonald’s for 8+ hours without a break of some sort.  Nope.  Nope. Nope.  Balancing rest and sleep with Doula work is a priority of doing this work full-time (*confession:  I LOVE sleep).  If you feel anxious about your decision to start your Doula journey or your current certification/ business status, ask yourself, have I got enough sleep lately?  *light bulb moment?*

    Lastly, I LOVE my job.  A second does not go by without my feeling grateful for the honour I have been given to work with my clients and all the DTC students and alumni.  This, along with my son telling me he will name his child Jingle one day, makes me smile… A LOT.  Does this work inspire you?  Does it leave you smiling when you book a client, or find an amazing resource for a workshop you’re teaching?  Doula success lies with YOU… and YOU must be happy with the work and experiences ahead. ​

    Balancing life as a full-time Doula is possible.  Examine your life at home and reflect on how you can access time, support, inspiration and a healthy lifestyle while you work towards your certification and business goals.  Keep in mind that balance is not an end goal but an on-going process.  There will be moments when you will need to prioritize some things over others and this may take you away from your Doula/ CBE work.  That’s ok!  Be gentle with yourself and recognize that learning to juggle doesn’t often happen in a day.

    ​Ready to Doula Canada with us?  We would love to have you join our proud Canadian Doula family!

  • Doula Little Dance…​ENCOURAGING COMFORT THROUGH MOVEMENT

    Doula Little Dance…​ENCOURAGING COMFORT THROUGH MOVEMENT

    Shaunacy King, BD, CBE & Director for Doula Training Canada

     

    One of the my earliest Doula memories is from taking the Dancing for Birth program with the fantabulous Stephanie Larson.  In her program she discussed how elephant mothers do not lie on their back, with their feet in the air, awaiting the birth of their elebabies.

    Over time I have taken this image with me and used to ask…

    Have you ever seen a dog in labour, lying on its back with its legs straight up in the air?  No!  How about a cat?  A horse? A cow? Ok, ok…. how about any mammal?

    The answer is a definitive NO WAY!

    What is with the history and expectation that human women should labour and birth while lying down?  Blasphemy I say!

    Nature dictates that it is most comfortable for animals (including human animals) to labour standing up, so that gravity and motion can work to facilitate progression and comfort.

    Comfort?!  How is that possible you might ask.  Well, there is comfort in knowing that you are in control of your body.  That if you use motion and gravity to open the hips and bring the baby down that this experience (ahem, the fun of labour) could be over more quickly.

    Paulina Perez in “The Nurturing Touch at Birth” states it perfectly when she write “changing positions frequently is a very important labour support technique.  Changing positions frequently and using positions such as standing, walking, and hands-and-knees stimulates the joint receptors, which are large receptors that adapt slowly but are also slow to habituate.  Usually the mother changes positions spontaneously,”  (pg. 100).  In other words…. SCIENCE tells us that moving around isn’t just a comfort technique, but that it is necessary.

    Encourage your clients to get their birth bottoms shaking, moving and grooving.  And if none of those ideas seem to resonate here are some other suggestions:

    Walking
    Standing
    Stair climbing
    Sitting
    Leaning
    Side-lying
    Squatting
    Hands and knees

  • To Certify or not to Certify?  That is the Question.

    To Certify or not to Certify? That is the Question.

     

     Guest author: Sondra Marcon.  DTC alumni and instructor. Doula with Sisterhood Wellness Collective in Toronto, ON, Canada.

    So, you have taken Doula Training Canada’s workshop.

    You love birth or the postpartum period (come on!  Who doesn’t love bellies and babies?!).  You love client-centered care, supporting the birthing person physically and emotionally, and helping them voice their needs to their care providers is your jam.

    ​You are engaged and excited.

    Then as often happens on route to certification. Life gets in the way.  You stop reading, you can’t seem to find the time to finish the paperwork or take that final course. Maybe you start to doubt yourself and your ability to do this work. Completion of your requirements for certification gets farther and farther away. You begin to wonder if certification is even worth it?

    ​You can do the work of a doula without being attached to an organization or bound by their scope of practice. Currently in Canada, there is no registering body that you need to be a part of to actively work as a Labour or Postpartum doula.

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    So why Certify?

    Completing the training workshop is exciting, but let’s get real, it is only part of the process.

    • It expands your knowledge base. By completing the requirements you learn more, and are challenged to think critically about the material you are accessing.

    Let’s face it. You can only cover so much about labour, birth and postpartum in a 2 day workshop.

    • You are encouraged to continue learning. Knowledge and information about birth and postpartum is constantly evolving. Continued learning is vital, however it is also easy to become complacent in what we know if we are not reminded to keep growing.
    • Eventually, likely sooner than later, Doulas will be forced into regulation in Canada. This is not necessarily a bad thing as it will make doula care more accessible to all. However, this does mean that if you are not certified, it will be illegal to practice and you will not be able to get insurance to cover your liabilities.
    • Having that piece of paper to frame and put on your wall is cool. It is a reminder to yourself of all you have accomplished. It is also peace of mind for your clients.
    • Scope of practice = boundaries. They are important. They keep us all safe
    • It is a ready-made tribe. Here at Doula Training Canada our certifying students have access to a wonderful community online, that shares information, supports one another, and generally just rocks. If you choose not to complete your certification you lose access to this community.
    • Mentorship; The Instructors and certified doulas in the Doula Training Canada community are amazing. Reach out. Ask questions. Ask for support.
    ​I have to admit I am biased. I love the Doula Training Canada Community. I never want to leave it behind.  I will however, confess it took me longer to certify then I would have liked. Life got in the way. However here I am saying, just do it. Find a way. It is totally worth it.
  • An Open Letter to the Canadian Minister of Health

    Good afternoon Honourable Jane Philpott, MP, Minister of Health,

    I am contacting you about fully recognizing Labour and Birth Doulas as a therapeutic and provincially covered profession across Canada.

    The World Health Organization recently reported that the support of Doulas through Labour and Birth is best practice and that Doulas should become covered by our government.

    Specific to that report dated March 23, 2016:
    “All hospitals should implement programmes that offer continuous support to women during labour. The presence of a companion of the woman’s own choice should be permitted and encouraged. An alternative to this may be to integrate “doulas” in maternity wards for the provision of continuous support to women during labour. Doulas are lay women who have received special training to provide non-medical support to women and families during labour, childbirth and the postpartum period (7, 9). Policy-makers and administrators should recognize that the best outcomes are achieved when continuous labour support is provided by non-staff providers, especially doulas. This is particularly important where policy-makers wish to reduce high caesarean rates in their hospitals or country.

    The costs of doula services, where available, are usually passed on to the mother’s family. These costs could be a barrier to the provision of continuous support. Considering all the advantages and possible lower costs to the health system associated with the presence of a doula (less likelihood of cesareans sections and analgesia use), covering the cost of doula services should be considered by policy-makers. Programmes for training and accreditation of doulas should be available in all regions of the country. Courses and programmes can be offered by public hospitals and primary health services for training community doulas.”

    For the full study please click here:
    (http://apps.who.int/…/routine_care/cd0003766_amorimm_com/en/)

    As the Director and Program Coordinator for one of Canada’s Doula certification programs I see this as a great opportunity to work together. I would like to speak to someone about how we can implement Doula training and programs into current birth practice across the country.

    I look forward to hearing from you.

    Mrs. Shaunacy King, BD, CBE

    Director & Program Coordinator
    Doula Training Canada

  • Doula Shaming: How to Spot the Professional Bully

    Doula Shaming: How to Spot the Professional Bully

    There’s a pandemic of shame happening in the Doula world right now and it’s time we cleared the air on the adult bullying and elitism currently running course.

    The Doula profession has taken off in the past decade, with more people acknowledging the overall value in the attendance of a Doula through labour and into the postpartum period.

    Big certification agencies are now competing with boutique certification agencies, all making claims that they are “premier,” “modern,” “professional,” and “comprehensive.”  Each vy for the attention of potential students who are searching for the “right” certification agency for them.  Their “Doula family,” if you will.

    Loyalty to a Doula organization, no different than loyalty to a family member, runs thick.  Students and alumni square off to defend their own and herald the joys of their experiences.  This is to be expected – after all they did choose them in the end!

    Unfortunately as a result of this need to choose we have seen a number of our Doula sisters become subject to a stream of bullying that is uncalled for and completely unprofessional.  The explicit questioning of ethnicity, language, and choice of certification agency by some of the “leaders” in certain organizations is, to be blunt, disgusting.  These same people are teaching their students that it is important to book clients by being nurturing and professional, yet in the same breath demanding their audience “do what I say” or “hit the highway.”

    ​Um, what?!

    Watching some of these conversations go down over social media is like watching the mean girls in fifth grade pass notes back in forth at the expense of their bullied victim.  Like, super mature (insert eye roll).

    Here’s the thing.  The mean girl eventually just becomes known as a bully (I actually thought of another 5 letter ‘b’ word… but I’m playing nice today friends!).  The bully’s game becomes tiring and no one wants to play anymore.  As Doulas become recognized by policy makers, and regulatory associations grow collaboration will prevail over competition.  The mean girls may even find themselves on the outside looking in.
    There is no “right” or “wrong” way to Doula.  There is YOUR way.  Can certification organizations give you training and mentorship to move you toward success?  We hope so!

    However, what you do with the information you are given lies no where but with you.  There is no magic bag of tricks to guarantee that you are going to be the most successful Doula in your community.

    Do we want to mentor you to make it happen?  Absolutely!

    Can a certification agency guarantee it at the expense of others?  No flipping way.

    We applaud the growing body of certification options available to incoming Doulas.  Personal choice and satisfaction is an important component to successfully fulfilling your Doula goals and living your passion each day.  However, what we (insert I) do not condone is the tactics of bullying and elitism that some of these options are employing.
    So, in stereotypical Canadian fashion.  It’s time to play peacemaker.  It’s time to play nice.  No one likes to be bullied.  It’s time for the Doula world to grow up and work collaboratively together.  Are you ready to Doula Canada?

    Here is a fantastic article by Amy Gilliland from “Doulaing the Doula” about things to consider when choosing a Doula Certification organization:  Click Here.

  • 3 Damn Good Reasons for Childbirth Education courses

    3 Damn Good Reasons for Childbirth Education courses

     

    We live in an information age.  At the tip of your fingertips is all of the world’s information.  How crazy is that?!  Want to know how to fix your car engine?  Google!  Curious about what happened in 1215 B.C?  Let’s type it in!  Looking for a delicious gluten, dairy, sugar, GMO, organic recipe?  Yup, you’ll find it – and what time is dinner?!

    To the newly expecting parent (congrats!) the plethora of online articles, blogs, Q & A’s and parenting forums can be slightly intimidating and like, whoa, overwhelming.  A simple online search about “strollers” can leave you confused for weeks… no, wait, make that months!

    FACT:  it took my husband and I five months to decide on our stroller.  It took us three days to buy our first home!

    Finding a clear, non-confuted explanation about what you could expect in your upcoming labour experience (and the multiple years of parenting!) can be, excuse my parlez français, fucking impossible.

    So here are 3 damn good reasons to take a prenatal course in your community:

    Reason #1: Down to the Nitty-Gritty

    At the end of the day there are two things most expecting women want answered:

    (A)  How will I know when I’m in labour?

    AND

    (B) How the hell am I going to get through it?

    Prenatal instructors answer this.  Easily.  Without agenda or obtusity.

    Imagine a prenatal world where you get an answer like this:  “Here is a cervix.  This is how it works.  This is what you and your baby need to get this shit done.  Congratulations and best wishes!”

    Prenatal courses and strong instructors cut through the crap and give you facts.  Evidence.  Amazing!

    Reason #2:  The Good Stuff
    People who teach private prenatal courses tend to attack their profession with an amorous rage!   We are birth junkies.  Labour geeks.  And as a result, research addicts.

    When we teach a course to the newly expecting we want to make sure that our programs are solid and that our students are…. oh man…imagine this… HAPPY!

    By researching and sharing THE BEST information available, online and otherwise, your prenatal instructor hopes that the small time they have spent with you has a positive affect on your labour and parenting experience.  Say what?!

    Of course there are no guarantees, but our intentions are altruistic.  Pinky swear!

    Reason #3:  Wait for it…. You’re not the Only One
    Expecting a baby can feel isolating.  Online resources write of the amazing journey and beauty one should feel towards growing a baby.  Um, duh.

    Yet the simultaneous images of something the size of an avocado (wait for the pumpkin!) growing inside of you can sometimes be enough to open the Hoover Dam of hormonal tears.  “It has to come out somehow!”  Pass the Kleenex.  And damn you sappy Canadian Tire commercials!

    Attending a prenatal class and sitting with others who are also feeling the highs and lows of becoming parents can be incredibly therapeutic and wonderfully relieving.

    If you want to do yourself a HUGE favour for your upcoming labour and parenting experience then research prenatal course options available in your community.  Find one that fits your schedule, birth philosophy, and personality.  Then SIGN UP!

    Let the birth junkies remove information overload and create colloquial clarity for your experiences ahead!

    For more information about becoming a Labour Doula or Childbirth Education… click HERE.

    About the author:  
    Shaunacy is a full-time Labour Doula in the Peterborough, ON, Canada.   
    She strongly feels that through evidenced based approaches to learning all families can benefit from prenatal education courses – and have fun doing it too!  
    Now as an instructor for Doula Training Canada she travels across Canada teaching others to become Labour Doulas and Childbirth Educators.  
    Are you ready to Doula and CBE Canada?  Join her!

    Copyrigtht – Shaunacy King (Glow Maternity), 2016.  Please do not print or copy without permission from author.  

  • A Postpartum What?

     

    Do you know how wonderful labour doulas feel after a birth?  Knowing they worked hard and their client did IT.

    Do you know that same feeling can come from “Mothering the Mother”?  A beautiful gift of being a Postpartum Doula.  And our world *needs* this help!!  Most of us don’t have round the clock support.  Many times our own parents are not in the same community and our partners return to work after just a few weeks (or less!).  And being a new mom is hard.  We can all use a little support.

    Here is a piece from a then student’s postpartum doula report that brought a little tear to my eye because I could feel the joy of that little boy, and the relief of the new mom that she could give that to her boy.  (The student doesn’t know I’m using it so I hope she forgives me lol!  Names have been avoided for confidentiality purposes).

    “As a special surprise, she asked if I could stay in with the boys and M. while she met T. at the bus stop which she can’t usually do so she has a walker.  It made T.’s day!!!”

    Such a small thing, but made a world of difference to this postpartum family.  And that’s what a postpartum doula does!  A lot of little things that add up to a HUGE difference in the world of new (or growing) families.

    Do you think this is something you want to do?  Does this call to your heart?  Contact us today!  doulatrainingcanada@gmail.com 

    www.stefanie-techops.wisdmlabs.net

  • Just a Doula. 

     

     – By Michelle Stroud –

    I have a long history of working with prenatal women with my maternity reflexology practice. For a long time I hesitated to take doula training even though I knew I would always work with pregnant and birthing women. Why? Because I often wondered if being a doula would be enough to satisfy my strong desire to work with birthing women. I am extremely passionate about pregnancy and birth. I want to be able to help women as much as possible and the thought of squeezing hips and wiping brows left me feeling like I might not be fulfilled in my pursuit to contribute to beautiful birth experiences with my clients.Would this be a stepping stone into midwifery for me? I was not sure. Now I fully understand how
    significant and important our role is. It is so much more than I originally thought.

    As a doula we are often the first go to person when a client has small concerns. I find my moms will text me with questions and I like being in that role. I take much fewer clients than midwives do every month and much, much fewer clients with Obstetricians. I really enjoy the intimate relationship that I build with my clients.

    We are not regulated and that has some major advantages. We get to dodge the radar and avoid the politics for the most part. As long as we are well intended and staying within our scope of practice, no one besides our clients really tells us what to do. That makes a doula practice very woman centered, which is nice. I am free to create my doula business and within reason, do with it what I want.

    Midwives, Nurses, Obstetricians all have paperwork to take care over, insurance companies to answer to, a ridiculous amount of documentation to keep (even throughout the duration of labour) where I can focus completely on my client and her needs. I am frequently asked “If I have a midwife, do I need a doula?” Absolutely! I can free your midwife to take care of essential clinical tasks, if counter pressure is working for you, I don’t have to stop doing it to take your blood pressure or listen to your baby’s heart rate. Doulas and midwives work really well together.

    Birth is safest and easiest for mom when it is really hands off. The fewer interventions from the start, the better the outcomes are statistically. As a doula, I am not trained to intervene anyway. So in birth’s purest form, I am able to be witness to one of life’s greatest miracles. I get to be a teacher, a servant and a coach and hold space for mom to have the best birth she can have.

    I love the freedom and intimacy of being a doula.